Skin Care Tips: Treating Dry Skin Naturally!

Do you suffer from chronic dry skin? Most people try to soothe dry and cracked skin by using creams and lotions; however, many of these products contain chemicals that can be potentially harmful to the body. The skin is an organ of elimination; so many skin disorders and diseases are a result of the elimination […]

3 Uses for Lavender Essential Oil

Calming Effect: Lavender oil helps calm the nervous system, which makes it great for addressing anxiety, headaches,migraines, insomnia and stress! In one study, a group of test-taking graduate nursing students inhaled lavender and rosemary oil before their exams. They experienced less anxiety and improved cognitive functioning! Also, in a few clinical trials, elderly patients who […]

Natural Homemade Deodorant Recipe

Sweating is a natural and necessary process, but body odor is something that nobody finds pleasant. Most people try to treat this problem by applying store bought deodorants and antiperspirants to their skin, but many of these products contain aluminum and other chemical ingredients that can be harmful to the body. If you have sensitive […]

Tea Tip: 3 Reasons to Drink Red Rooibos Tea

Healthy Cardiovascular System: Powerful antioxidants found in rooibos tea, such as quercetin, help reduce inflammation and high blood pressure levels in the body! This tasty tea also keeps your blood vessels and arteries healthy, which lowers your risk for a variety of heart conditions, such as heart attacks and strokes.   Diabetes: If you suffer […]

Tea Tip: 3 Reasons to Drink Chamomile Tea

Soothes Anxiety: Chamomile has largely been known as the “calming” or “sleepy” tea and for good reason. It acts asan effective sedative to treat anxiety, hysteria, and even sleep problems such as insomnia because its helps calms the human body by relaxing its blood vessels and smooth muscle fibers. In a 2009 study, researchers found […]