Foods to Avoid When You Have IBS

Irritable bowel syndrome is a common disorder of the colon that affects 1 in 7 Canadians and nearly 1 in 5 Americans. Depending on the severity of IBS that a person has, living with frequent symptom flare-ups such as abdominal pains, cramps, bloating, constipation, and diarrhea can be a very painful and inconvenient experience. Although […]

Dealing with Irritable Bowel Syndrome (IBS)

Dealing with Irritable Bowel Syndrome (IBS)   Irritable Bowel Syndrome (IBS) is a condition that affects about 10-20% of the population. For those dealing with IBS on a regular basis, the condition can make everyday life remarkably uncomfortable and sometimes even painful. Although doctors remain unsure as to the root cause of this syndrome, it is largely accepted that a person’s […]