Skin Care Tips: Treating Dry Skin Naturally!

Do you suffer from chronic dry skin? Most people try to soothe dry and cracked skin by using creams and lotions; however, many of these products contain chemicals that can be potentially harmful to the body. The skin is an organ of elimination; so many skin disorders and diseases are a result of the elimination […]

Honey, Garlic, Lemon: A Natural Cold Remedy Recipe

Boost your immunity by trying this simple, but effective home remedy! Honey, garlic, and lemon are all great at fighting off infections because they each act as an antibacterial. The antiviral properties of honey help protect against viruses like the flu, and the vitamin C found in lemon helps strengthen the immune system. Ingredients: 1 […]

Foods to Avoid When You Have IBS

Irritable bowel syndrome is a common disorder of the colon that affects 1 in 7 Canadians and nearly 1 in 5 Americans. Depending on the severity of IBS that a person has, living with frequent symptom flare-ups such as abdominal pains, cramps, bloating, constipation, and diarrhea can be a very painful and inconvenient experience. Although […]