5 Breast Cancer Fighting Foods

Broccoli: Broccoli contains sulforaphane and indole-3-carbinol, which are compounds that may help protect against cancer. Some studies have shown that these phytonutrients may act as antioxidants and help improve detoxification of the body. They also affect estrogen levels in the body, which may reduce your risk for breast cancer!     Kale: Kale is jam-packed […]

3 Great Uses for Eucalyptus Oil

1) Natural Decongestant: Next time you catch a bad cold and are suffering from congestion symptoms, try treating it with a eucalyptus oil inhalation! It acts as a powerful decongestant, and is a good alternative to using nasal medicines that may contain harsh chemicals. Eucalyptus oil has anti-bacterial, anti-viral, and anti-inflammatory properties, so it’s perfect […]