Tea Tip: 3 Reasons to Drink Red Rooibos Tea

Healthy Cardiovascular System: Powerful antioxidants found in rooibos tea, such as quercetin, help reduce inflammation and high blood pressure levels in the body! This tasty tea also keeps your blood vessels and arteries healthy, which lowers your risk for a variety of heart conditions, such as heart attacks and strokes.   Diabetes: If you suffer […]

Are You Drinking Enough Water?

Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation,creation of saliva, transportation of nutrients, and maintenance of body temperature. Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves. When you’re low on fluids, the brain triggers the body’s thirst mechanism. […]

Autism and Sensory Children

  Research shows that most autistic kids also have sensory issues. Some theories even claim that sensory overload causes little kiddos to ‘shutdown’ and miss out on developing social and communication skills.   Whether sensory issues are the root cause of some ASD conditions or simply tend to overlap, it often feels unfair that on […]